Resources to support your journey...
Client documents
Client consent form - https://bit.ly/ConsentFormYRGD
Client feedback form - https://bit.ly/YourFeedbackFormYRGD
Other sources of support for mental health and wellbeing needs
- Hub of Hope https://hubofhope.co.uk/
- MIND www.mind.org.uk
- Mental Health Foundation www.mentalhealth.org.uk
- Time To Talk www.timetotalkuk.org.uk
Relaxation track
A guided, solution-focused relaxation track.
PLEASE make sure you are in a safe, quiet space where you can be seated or lying down comfortably. Do not use this track whilst using any machinery, driving or other tasks.
Adjust the volume to suit your needs and let yourself go wherever you need to whilst drifting off.
Please do not use this track if you have psychosis or are advised by your medical practitioner not to listen to guided visualisation tracks for any reason. If unsure for any reason please contact your medical practitioner or email Anna via enquiries@your-roots-go-deep-hypnotherapy.com
Audio in the background - licenced from Calm Tunes 'Together Forever' abundanceaudio.com/
Thank you for listening.enquiries@your-roots-go-deep-hypnotherapy.com
PLEASE make sure you are in a safe, quiet space where you can be seated or lying down comfortably. Do not use this track whilst using any machinery, driving or other tasks.
Adjust the volume to suit your needs and let yourself go wherever you need to whilst drifting off.
Please do not use this track if you have psychosis or are advised by your medical practitioner not to listen to guided visualisation tracks for any reason. If unsure for any reason please contact your medical practitioner or email Anna via enquiries@your-roots-go-deep-hypnotherapy.com
Audio in the background - licenced from Calm Tunes 'Together Forever' abundanceaudio.com/
Thank you for listening.enquiries@your-roots-go-deep-hypnotherapy.com
