As your Solution Focused Hypnotherapist I will work with you in
a professional, clinical and collaborative way
a professional, clinical and collaborative way
I can offer help to you if you are experiencing confidence and self-esteem issues.
A series of sessions can also help (if necessary in conjunction with medication)
in addressing aspects and symptoms of stress, low mood, anxiety (including panic attacks),
and in helping you to cope better with physical issues such as
Irritable Bowel Syndrome (IBS) and certain diagnosed chronic pain conditions.
Specific phobias such as fear of spiders, water, needles, flying, and public speaking
can also be minimised, along with painful memories and traumatic experiences.
A series of sessions can also help (if necessary in conjunction with medication)
in addressing aspects and symptoms of stress, low mood, anxiety (including panic attacks),
and in helping you to cope better with physical issues such as
Irritable Bowel Syndrome (IBS) and certain diagnosed chronic pain conditions.
Specific phobias such as fear of spiders, water, needles, flying, and public speaking
can also be minimised, along with painful memories and traumatic experiences.
"As someone who lives in a swirl of constant chaos, and a lot of pain, sleep is hard to come by.
I was permanently exhausted, and it was having significant impact on every aspect of my life.
Anna's solution focussed hypnotherapy helped me to switch my busy mind off and get some
much needed sleep. During my therapy, I felt more positive, more energised, and more rested.
I would highly recommend Anna to anyone who is struggling with sleep issues."
S. Jackson / female founder, Digital Agency, Liverpool, UK
February 2023
I was permanently exhausted, and it was having significant impact on every aspect of my life.
Anna's solution focussed hypnotherapy helped me to switch my busy mind off and get some
much needed sleep. During my therapy, I felt more positive, more energised, and more rested.
I would highly recommend Anna to anyone who is struggling with sleep issues."
S. Jackson / female founder, Digital Agency, Liverpool, UK
February 2023
So start where where you are,
and grow yourself
one session at a time...
How does Solution Focused Hypnotherapy help?
- When you invest in Solution Focused Hypnotherapy you are supported to focus on the present and the future and not on the past. As your Solution Focused Hypnotherapist I will invite you to consider your preferred future, for instance asking you solution-orientated questions such as:
or “What would have changed?”.
- This enables you to connect with your own possible solutions so they become more obvious.
- This begins over the course of your sessions to gives you specific, time based goals to work towards, at your pace on your terms.
- The hypnosis part of the sessions and MP3 track you are giving to listen to daily before going to sleep support you to reduce anxiety, and this is done very simply through relaxation and visualisation, allowing you to focus on the positive aspects of you life.
- Over the course of your sessions this enables you to make incremental shifts in perspective.
A safe, non-judgemental, inclusive space
You matter.
The space we hold for you during your therapy journey honours all that you are,
what you bring and those cherished dreams you hold for your future.
High standards of professional, clinical and legal conduct are the bedrock of our work.
We are working on getting our policies and procedures uploaded - we work to best practice guidelines recommended by;
National Council for Hypnotherapy (NCH)
Association for Solution Focused Hypnotherapist (AfSFH)
Clifton Practice (CPHT)
The space we hold for you during your therapy journey honours all that you are,
what you bring and those cherished dreams you hold for your future.
High standards of professional, clinical and legal conduct are the bedrock of our work.
We are working on getting our policies and procedures uploaded - we work to best practice guidelines recommended by;
National Council for Hypnotherapy (NCH)
Association for Solution Focused Hypnotherapist (AfSFH)
Clifton Practice (CPHT)
+44 (0)7484 184 292
enquiries@your-roots-go-deep-hypnotherapy.com
Free Discovery calls via the phone or Zoom / Online sessions via Zoom or Teams
Face to face sessions c/o Inner Calm Therapy, 26 Hope Street, Liverpool L1 9BX
enquiries@your-roots-go-deep-hypnotherapy.com
Free Discovery calls via the phone or Zoom / Online sessions via Zoom or Teams
Face to face sessions c/o Inner Calm Therapy, 26 Hope Street, Liverpool L1 9BX