what is real, lasting self esteem?
Let's face it, there won't be many of us who don't struggle with our own self esteem from time to time. Sadly.
And blimey what a big question to ponder, about a subject so close to each of us, yet when it comes to being open to talking about our self esteem we are often daunted.
Given it is a sensitive topic, what can we each do to improve our self esteem from the inside out. Vs' through external validation tools, objects or people that many aspects of life from adverts, films and industries try to 'sell' us...
Some creative ways to reconnect with your truer self esteem, each day, regardless of external ups and downs;
Did you know that solution focused hypnotherapy aids clients to;
Get in touch of you want to re-set your own inner compass to your truer, more steady true North.
#selfesteem #selfesteemawareness #selfsesteem2023
Anna B. Sexton
Short blogs written by me about solution focused hypnotherapy, FAQS, wellbeing, creativity and how you can learn to sleep well, feel well and find your happy.