How about a hug?
Are you a hugger or not?
Would you hug more if you knew about the mental health boosting
benefits of hugging?
Happy hug day - Anna
Image Anastasiia Krutota https://unsplash.com/@krutota
Anna B. Sexton
Short blogs written by me about solution focused hypnotherapy, FAQS, wellbeing, creativity and how you can learn to sleep well, feel well and find your happy.