Part of the reason I really enjoy being a solution focused hypnotherapist is the key element of brain science and revision each session, after the initial consultation session. Clients find they are inspired to find out more about what make their brains work and how they can work with their brain to feel more in control.
I have written out a few key brain science facts to get you thinking a bit about your brain and hopefully put a smile on your face too!
Now you've read this - what makes you authentically smile?
Image by Robina Weermeijer via https://unsplash.com/@averey
Anna B. Sexton
Short blogs written by me about solution focused hypnotherapy, FAQS, wellbeing, creativity and how you can learn to sleep well, feel well and find your happy.