Solution focused hypnotherapist blogs by Anna B. Sexton

some key moments in therapeutic models and concepts over time

20/1/2023

Since Ancient Egyptian times, people have been using trance states and positive suggestion to help with healing. Franz Anton Mesmer paved the way for hypnosis to become more accepted and understood, with James Braid taking a more scientific approach, and Freud developing techniques with Charcot and Coué to use it in psychotherapy. Nowadays, hypnosis is used to help with a variety of issues, and is done working in a client-led, person centred approach with a professional, certified hypnotherapist in a range of clinical settings.

Below is a summary version of my CPHT hand-in looking at how therapeutic practice have evolved and developed and how these have tended to change with time.

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Anna B. Sexton

This page is a place for me to share my certified written assignments from my CPHT Diploma in Solution Focused Hypnotherapy (DFSH) and NCFE Hypnotherapy on Practice Diploma (HPD).

It is important for me to celebrate the work I put into to retraining as a solution focused hypnotherapist, especially as I find writing a hard skill to master through having dyslexia.

I use Grammarly and other AI tools to help summarise articles, that are over long to aid accessibility. Others tools I use such as Rephrasee, help condense larger essay style writing.

It is important that more people gain an understanding of how our brain work, the origins and development of therapeutic practices across history.

I hope if you find this page it might inspire you to re-think about how you see yourself and your capabilities, to learn something new, and out of your comfort zone.

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some key moments in therapeutic models and concepts over time

Anna B. Sexton

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