Solution Focused
Hypnotherapy
Initial ConsultationAn in-depth review of where you are now, your hopes for the future and brain theory to learn how your brain works.
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HypnosisHypnosis or trance describes everyday, natural times when we experience a shift in our conscious awareness.
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MP3 Relaxation TrackFor you to use in between your sessions, which can help you relax and reinforce the benefits of hypnotherapy.
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Your solution focused hypnotherapist DSFH HPD
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Anna B. SextonCoach, mentor & trainerI am a person centred certified coach, mentor,
and mental health and physical first aider. I bring over 30 years experience of working with people to better themselves in the workplace, classrooms, art galleries, community centres, universities, and a prison. https://www.linkedin.com/in/open-to-create-anna-b-sexton/ |
Why I do what I do?
Everyone needs some time out, support and a chance to refocus.
I can help you take stock, reflect and move forward with more confidence and motivation.
You will notice improvements in your sleep, healthy choices and habits plus a renewed sense of lightness and purpose.
Clients leave feeling excited about their future, with tools to help them keep growing.
I can help you take stock, reflect and move forward with more confidence and motivation.
You will notice improvements in your sleep, healthy choices and habits plus a renewed sense of lightness and purpose.
Clients leave feeling excited about their future, with tools to help them keep growing.
