Relax
​Re-frame
Re-discover
the REAL you

What is solution focused hypnotherapy?
​
​It is a simple, natural, talking based, short brain therapy
using deep ​relaxation to inspire your mind and body
​to naturally recover.

LEARN HOW I CAN HELP YOU

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Initial Consultation

An in-depth, tailored to you review of where you are now, your hopes for the future and brain theory to learn how your brain works. This takes 50 - 60 minutes on the phone or Zoom.

Hypnosis

 Hypnosis or trance describes everyday, natural times when we experience a shift in our conscious awareness. Everyone is capable of learning to relax more and letting go. 

MP3 Relaxation Track

 For you to use in between your sessions, to help you relax and reinforce the benefits of hypnotherapy. Using the track before bed aids improving sleep routines and sleep hygiene.

Your solution focused hypnotherapist
​
​Anna B. Sexton

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Diploma solution focused hypnotherapy (DSFH)
Hypnotherapy in practice Diploma (HPD)

I am a certified coach, mentor
and trainer for professionals, graduates
and students in universities across the UK.
I take a person centred, creative and holistic 
certified approach. I am a certified mental
health and physical first aider. 

I bring over 30 years experience of working
with people to better themselves in the workplace,
classrooms, art galleries, community centres,
education, and Brixton Prison.

​MY LINKEDIN PROFILE
https://www.linkedin.com/in/open-to-create-anna-b-sexton/​

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Want to know how I will work with you?

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CALL NOW TO TALK TO ME

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Why I do what I do?

Everyone needs some time out, support and a chance to refocus.

I can help you take stock, reflect and move forward with more confidence and motivation.

You will notice improvements in your sleep, healthy choices and habits
plus a renewed sense of lightness and purpose.
​
Clients leave feeling excited about their future, with tools to help them keep growing. 

READ CLIENT REVIEWS 

Contact me to find out how we can work together

EMAIL ME