Are you ready to take your life to the next level?
Do you feel like you need a little extra support to make the
change you want?
Look no further. I'm Anna B. Sexton; a certified solution focused
hypnotherapist, coach, mentor, and trainer who specializes
in working with motivated professionals from digital, creative,
education, marketing, hospitality, charity, housing,
social enterprise, finance, start up to scale sectors.
I bring over 30 years experience of working with 10,000's of people
to transform their thinking and feeling states to improve
every aspect of their lives.
My approach is person-centred, creative, and holistic,
so you can be sure that you'll receive the customized
support you need to achieve your goals.
In the last 10 years I have worked with over 5,000 graduates,
and students in universities across the UK supporting them to
find their passion, purpose to acheive their personal, learning
and life goals, whilst staying healthy and grounded.
Do you feel like you need a little extra support to make the
change you want?
Look no further. I'm Anna B. Sexton; a certified solution focused
hypnotherapist, coach, mentor, and trainer who specializes
in working with motivated professionals from digital, creative,
education, marketing, hospitality, charity, housing,
social enterprise, finance, start up to scale sectors.
I bring over 30 years experience of working with 10,000's of people
to transform their thinking and feeling states to improve
every aspect of their lives.
My approach is person-centred, creative, and holistic,
so you can be sure that you'll receive the customized
support you need to achieve your goals.
In the last 10 years I have worked with over 5,000 graduates,
and students in universities across the UK supporting them to
find their passion, purpose to acheive their personal, learning
and life goals, whilst staying healthy and grounded.
As a certified mental health and physical first aider,
I prioritize your well-being as much as your success.
I have the priviledge of working with people from all walks
of life from CEOs, authors, speakers, actors, film makers,
directors and educators to better themselves at the key
life moments that matter like pitching, auditions, interviews
and giving speeches at weddings or funerals.
The settings have been various including the workplace,
classrooms, art galleries, theatres, community centres,
education, and even Brixton Prison, I have the expertise
and the passion to guide you on your journey towards
personal and professional growth.
Let's work together to turn your dreams into reality.
I prioritize your well-being as much as your success.
I have the priviledge of working with people from all walks
of life from CEOs, authors, speakers, actors, film makers,
directors and educators to better themselves at the key
life moments that matter like pitching, auditions, interviews
and giving speeches at weddings or funerals.
The settings have been various including the workplace,
classrooms, art galleries, theatres, community centres,
education, and even Brixton Prison, I have the expertise
and the passion to guide you on your journey towards
personal and professional growth.
Let's work together to turn your dreams into reality.
Solution focused hypnotherapy
A simple, natural, talking based, neuroscience based therapy
using deep relaxation to inspire your mind and body
to naturally recover.
A simple, natural, talking based, neuroscience based therapy
using deep relaxation to inspire your mind and body
to naturally recover.
Anna B. Sexton
Diploma solution focused hypnotherapy (DSFH)
Hypnotherapy in practice Diploma (HPD)
Relax
|
How can I help?
An in-depth, tailored to you review of where you are now, your hopes for the future and brain theory to learn how your brain works. This takes 50 - 60 minutes face to face or on Zoom.
|
Deep relaxation
Hypnosis or trance describes a very everyday, natural process when we experience a shift in our conscious awareness. Everyone is capable of learning to relax more, finding more calm and letting go.
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MP3 Relaxation Track
For you to use in between your sessions, to help you relax and reinforce the benefits of hypnotherapy. Using the track before bed aids improving sleep routines, sleep hygiene and more restful sleep overall.
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Why I do what I do?
Everyone needs some time out, support and a chance to refocus.
I can help you take stock, reflect and move forward with more confidence and motivation.
You will notice improvements in your sleep, healthy choices and habits
plus a renewed sense of lightness and purpose.
Clients leave feeling excited about their future, with tools to help them keep growing.
READ CLIENT REVIEWS
Contact me to find out how we can work together
I can help you take stock, reflect and move forward with more confidence and motivation.
You will notice improvements in your sleep, healthy choices and habits
plus a renewed sense of lightness and purpose.
Clients leave feeling excited about their future, with tools to help them keep growing.
READ CLIENT REVIEWS
Contact me to find out how we can work together
This is a testimonial from a personal contact referred to
Anna by Peter Dickinson 9th February 2023
"I had been suffering from the start of menopause, depression and anxiety
for the best part of 7 years, due to family events which had happened in my life.
Anna was so approachable from the onset and made me feel so at ease.
We never talked about the circumstances that had led me to my mental state
and after the first session I felt that there was no need to as she focused
on going forward and the positive things.
At our sessions it was not like expressing my feelings and how
I had been in between sessions, to a therapist but a friend.
The recordings that Anna gave me really helped me to relax at night
and after 4 sessions I was no longer waking up with a sore neck or
aching jaws with grinding my teeth.
My positivity and attitude towards going forward increased
and I started looking at different ways to make changes to my daily
routine, by making lists and ticking off what I had achieved as
well as at the end of the day writing down what had been
good about the day.
There are still days when I am not a 100%, but with Anna's help
I realized that it is ok to have them days and not dwell
on them which is what I would do in the past making them
spill over onto the next days.
Anna is such a warm and friendly person, who makes you realise that
what has gone on in the past has gone and with the power of my own
thoughts and being positive I can achieve happiness again.
This experience was a total life saver to me and now I realise that
I was not the only one feeling like this and you can control it.
I would recommend Anna to anyone who is struggling with this
thing we call life, as she puts a total different perspective on how we should
deal with issues that we find total overwhelming and under able to control.
Because at the end of the day she made me
realise I am the only one who can control it.
Thanks Anna"
Anna by Peter Dickinson 9th February 2023
"I had been suffering from the start of menopause, depression and anxiety
for the best part of 7 years, due to family events which had happened in my life.
Anna was so approachable from the onset and made me feel so at ease.
We never talked about the circumstances that had led me to my mental state
and after the first session I felt that there was no need to as she focused
on going forward and the positive things.
At our sessions it was not like expressing my feelings and how
I had been in between sessions, to a therapist but a friend.
The recordings that Anna gave me really helped me to relax at night
and after 4 sessions I was no longer waking up with a sore neck or
aching jaws with grinding my teeth.
My positivity and attitude towards going forward increased
and I started looking at different ways to make changes to my daily
routine, by making lists and ticking off what I had achieved as
well as at the end of the day writing down what had been
good about the day.
There are still days when I am not a 100%, but with Anna's help
I realized that it is ok to have them days and not dwell
on them which is what I would do in the past making them
spill over onto the next days.
Anna is such a warm and friendly person, who makes you realise that
what has gone on in the past has gone and with the power of my own
thoughts and being positive I can achieve happiness again.
This experience was a total life saver to me and now I realise that
I was not the only one feeling like this and you can control it.
I would recommend Anna to anyone who is struggling with this
thing we call life, as she puts a total different perspective on how we should
deal with issues that we find total overwhelming and under able to control.
Because at the end of the day she made me
realise I am the only one who can control it.
Thanks Anna"
+44 (0)7484 184 292
enquiries@your-roots-go-deep-hypnotherapy.com
Free Discovery calls via the phone or Zoom / Online sessions via Zoom or Teams
Face to face sessions c/o Inner Calm Therapy, 26 Hope Street, Liverpool L1 9BX
enquiries@your-roots-go-deep-hypnotherapy.com
Free Discovery calls via the phone or Zoom / Online sessions via Zoom or Teams
Face to face sessions c/o Inner Calm Therapy, 26 Hope Street, Liverpool L1 9BX
